April 22, 2015

Happy Earth Day!

A good life begins with the understanding that we are all connected. Just as our bodies have different parts, but come together to function as an extraordinary whole, so does the collective effort of what we are all doing together here on Earth.


A happy and healthy life can begin with blending a meditative practice and simultaneously connecting to Earth. The mediative experience or practice allows one to go beyond the limitations of the body or the self, and then...

February 12, 2015

If you need to change your mood, you have come to the right place!  You can listen to this track with your eyes closed, or keep them open and listen while watching the pictures.  This video will help you feel better and get to a better place and was made for you. Thanks to the amazing photographer: RM Poole Photography, https://500px.com/mikepoole, for the uplifting pics! 

September 11, 2014

Learn how to overcome fear so it doesn't run your life. Everyone has fears, but how can we turn fear into growth? Licensed Marriage and Family Therapist, Katie Lemieux and Certified Life Coach, Sophie Skover Frabotta, talk about how they attack their own fears, similar to yours.  They explain how to overcome fear by facing your fears head on so you can use your courage and strength to not only lessen your fears but to help you grow as a person, spiritually and emotionally. 


September 24, 2013

by Dr. Joe Vitale

Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients – without ever seeing any of them. The psychologist would study an inmate's chart and then look within himself to see how he created that person's illness. As he improved himself, the patient improved. When I first heard this story, I thought it was an urban legend.


How could anyone heal someone else by healing himself? How could even the best self-improv...

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Why I Decided to Hire a Life Coach

May 21, 2019

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