February 12, 2015

If you need to change your mood, you have come to the right place!  You can listen to this track with your eyes closed, or keep them open and listen while watching the pictures.  This video will help you feel better and get to a better place and was made for you. Thanks to the amazing photographer: RM Poole Photography, https://500px.com/mikepoole, for the uplifting pics! 

January 15, 2015

The turn of the year, brings an awareness of new beginnings.  In the midst of that new beginning, tune into what you truly want and begin get into alignment with that.  Learn how to focus in on the frequency you wish to draw to you by watching this video.

January 2, 2015

It is that time of year again, where we have the opportunity to stop and reflect.  It can be a great time to look back and see what you have accomplished, but also look forward at what you like to move into. Follow this process to create a wonderful 2015.  Download a free Goal Setting worksheet on my homepage:  www.LSSHarmony.com

September 11, 2014

Learn how to overcome fear so it doesn't run your life. Everyone has fears, but how can we turn fear into growth? Licensed Marriage and Family Therapist, Katie Lemieux and Certified Life Coach, Sophie Skover Frabotta, talk about how they attack their own fears, similar to yours.  They explain how to overcome fear by facing your fears head on so you can use your courage and strength to not only lessen your fears but to help you grow as a person, spiritually and emotionally. 


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