This is the best medicine you can take! Deep down, so many people are struggling against life, fighting what is, and practicing self-rejection instead of self-acceptance. This subconscious choice leads to an inner turmoil that can show up as toxic relationships, addictions, energy leaks, and so on.
Self-love is the holistic remedy that can begin to heal these problems. It can help you become aware of your own rejection and turn it into acceptance, making it...
It's not everyday that I get to have a brilliant, eloquent, creative writer sit down in my office, and then write about her experience, but check out this guest post from the amazing Jackie!
Photo by Bryan Minear on Unsplash
Let me set the scene. It’s May 2018, early morning. I’m doing what I do every day after I drop off the twins at school. I’m sitting in my car, writing. I have four hours before I have to pick them up again.
When it comes to waking up, everyone can experience different things. This depends on the density between your ego, your spiritual consciousness, and the internal wounds that still need to heal. Here are some signs that I have noticed:
12. Feeling an increased connection with nature
11. A willingness to embrace your spiritual gifts
10. Loss of interest in conflict
9. Random feelings of interconnected-ness that your brain cannot understand
8. Ringing in your ears
7. A shift...
I became a life coach, not because I feel that I know a lot about life, but because life has challenged me to my core. Being a highly sensitive empathy who moved from state to state growing up, introduced me to the wonderful world of inner work. At a pretty young age I was depressed, anxious, bulimic, suicidal and 75 pounds heavier. I was miserable, but it was this darkness that led me to finding my inner light.
After years of mild improvements in therapy, I found life coachin...
Self-awareness is a language that not everyone knows how to speak. For instance, if you are on the journey of self-development and personal growth, you begin to awaken to who you really are, and your needs and desires simply become more clear. At first, you may feel selfish for communicating those needs and fear that others will think you are selfish.
But let's take a closer look. Selfishness is described as not knowing your needs. Therefore, you must take and steal ener...
Difficulties frequently pop up on this life journey, but often come in the form of a disguise. It has been helpful for me to see these problems or difficulties appearing as a symbol that are calling me to become more than I have currently been able to see. When I chose to look at my life from this perspective, I see a new way.
Attachments, lingering pain, and lack of abundance are often seen as problems, but with a new perspective, can lead us to new questions, ques...
Is someone or something disturbing you? Did you go somewhere and get triggered? Did someone say "that thing" that sent chills up your spine or heat through your body?
I am going to encourage you to take a different look at what may be happening. Understand that it is you who created this scenario, you who brought it into your energetic field. And you did so for your own personal growth.
I know this might be a hard pill to swallow, but if you can get...