July 9, 2019

This is the best medicine you can take! Deep down, so many people are struggling against life,  fighting what is, and practicing self-rejection instead of self-acceptance.  This subconscious choice leads to an inner turmoil that can show up as toxic relationships, addictions, energy leaks, and so on. 

Self-love is the holistic remedy that can begin to heal these problems. It can help you become aware of your own rejection and turn it into acceptance, making it...

Imagine feeling like you...

  • never had to rush again

  • always had enough time to get every single thing accomplished in your day

  • you had this vast space in your schedule and mind to get it all done, with room left to do the things that really fill you up, and more room after that!

Imagine this plentiful feeling! Can you feel into that.

It's Time Affluence ya'll!

And this, my friends, is the next level to wealth.

When I talk about affluence, wealth, prosperity and abunda...

May 21, 2019

It's not everyday that I get to have a brilliant, eloquent, creative writer sit down in my office, and then write about her experience, but check out this guest post from the amazing Jackie!  

Photo by Bryan Minear on Unsplash

Let me set the scene. It’s May 2018, early morning. I’m doing what I do every day after I drop off the twins at school. I’m sitting in my car, writing. I have four hours before I have to pick them up again.

This is my writing time.

At the moment...

March 22, 2019

When it comes to waking up, everyone can experience different things. This depends on the density between your ego, your spiritual consciousness, and the internal wounds that still need to heal. Here are some signs that I have noticed:

12. Feeling an increased connection with nature 
11. A willingness to embrace your spiritual gifts
10. Loss of interest in conflict 
9. Random feelings of interconnected-ness that your brain cannot understand 
8. Ringing in your ears 
7. A shift...

January 21, 2019

So excited to let you guys know that we officially launched our new Spiritual Life Coaching Certification program! 

We are offering spiritual women a space to transform their current limitations, expand into new vibrations of alignment, and then turn this transformation into a fulfilling career!

This Spiritual Life Coaching Certification program will show you how to do the inner healing work to remove your former blocks, accept your true self + step into your highest calling! 


October 27, 2018

I became a life coach, not because I feel that I know a lot about life, but because life has challenged me to my core. Being a highly sensitive empathy who moved from state to state growing up, introduced me to the wonderful world of inner work. At a pretty young age I was depressed, anxious, bulimic, suicidal and 75 pounds heavier. I was miserable, but it was this darkness that led me to finding my inner light. 

After years of mild improvements in therapy, I found life coachin...

May 25, 2017

Self-awareness is a language that not everyone knows how to speak. For instance, if you are on the journey of self-development and personal growth, you begin to awaken to who you really are, and your needs and desires simply become more clear.  At first, you may feel selfish for communicating those needs and fear that others will think you are selfish. 

But let's take a closer look.  Selfishness is described as not knowing your needs.  Therefore, you must take and steal ener...

January 26, 2017

Saying Yes to Spirit and Becoming a Spiritual Entrepreneur!

(This story was highlighted on Sofia University's Blog, January 10th, 2017)

Sophie Skover Frabotta is an alumna from Sofia University in Palo Alto, CA who received her Master of Arts in Transpersonal Psychology Global program with a specialization in Spiritual Psychology.

Through her education at Sofia, she realized that she had the gift of sacred remembrance and is devoted to sharing that with her community. Whether...

December 13, 2016

Difficulties frequently pop up on this life journey, but often come in the form of a disguise.  It has been helpful for me to see these problems or difficulties appearing as a symbol that are calling me to become more than I have currently been able to see.  When I chose to look at my life from this perspective, I see a new way.  

Attachments, lingering pain, and lack of abundance are often seen as problems, but with a new perspective, can lead us to new questions, ques...

October 4, 2016

Is someone or something disturbing you? Did you go somewhere and get triggered?  Did someone say "that thing" that sent chills up your spine or heat through your body?  

I am going to encourage you to take a different look at what may be happening.  Understand that it is you who created this scenario, you who brought it into your energetic field.  And you did so for your own personal growth. 

I know this might be a hard pill to swallow, but if you can get...

Please reload

Featured Posts

Why I Decided to Hire a Life Coach

May 21, 2019

Please reload

Follow Us
  • Facebook Classic
  • Instagram
  • LinkedIn

561-252-4800   |  AwakenwithSophie@gmail.com

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey LinkedIn Icon